MCQ ON STRESS

 A client is reporting symptoms of stress, including muscle tension, headaches, and difficulty sleeping. Which nursing intervention would be most appropriate for this client?

a. Encouraging the client to participate in stress-relieving activities, such as yoga or meditation b. Prescribing a sedative medication to help the client sleep c. Referring the client to a counselor for individual therapy d. Recommending the client drink a glass of warm milk before bed each night A client has been diagnosed with stress-induced hypertension. Which nursing action would be most important to include in the client's care plan? a. Monitoring the client's blood pressure regularly b. Encouraging the client to participate in aerobic exercise c. Administering anti-anxiety medication as prescribed d. Referring the client to a dietitian to address dietary changes A client is reporting symptoms of stress and has requested to speak with a nurse about ways to manage stress. What would be the most appropriate nursing response? a. Providing the client with a list of stress-management techniques b. Referring the client to a stress management support group c. Encouraging the client to talk to a friend or family member about their stress d. All of the above

ANSWERS WITH RATIONAL

A. Encouraging the client to participate in stress-relieving activities, such as yoga or meditation. This is the most appropriate nursing intervention as it promotes relaxation and helps the client manage stress in a healthy and effective manner. Yoga and meditation have been shown to reduce muscle tension, improve sleep quality, and decrease symptoms of stress and anxiety.
A. Monitoring the client's blood pressure regularly. This is the most important nursing action as hypertension is a common physical manifestation of stress. Monitoring blood pressure regularly allows the nurse to assess the effectiveness of the care plan and make necessary modifications to manage the client's stress and hypertension.

D. All of the above. All of the options provided are appropriate nursing responses for a client reporting symptoms of stress. Providing a list of stress-management techniques can educate the client on available options for managing stress. Referring the client to a stress management support group can provide additional support and a sense of community. Encouraging the client to talk to a friend or family member about their stress can also provide emotional support and help the client process their feelings.